The Power of AND

The Power of "AND": Supporting Your Child's Feelings While Holding Your BoundaryEmotional meltdowns are often rooted in uncommunicated expectations leading to intense disappointment. Learn the powerful, four-step tool from Acceptance and Commitment Therapy (ACT)—the "Power of AND"—to effectively navigate these situations. Discover how to validate your child's difficult feelings and communicate support, AND firmly hold your boundary, all without giving in or resorting to shame. Transform your communication by replacing "but" with "and" to foster emotional resilience in your child.